I'm Neema, "The Non-Judgmental Vegan™," and I'm on a mission to help women add more years to their lives, and more LIFE to their years. Throughout my adult life, I've researched nutrition and practiced a healthy lifestyle; now, I'm excited to share what's worked for me with you.
Hear from one of my demo participants about her experiences with my vegan cooking!
At Harmonic Soul Wellness, we believe that true wellness is a holistic approach that encompasses the mind, body, and spirit. We strive to empower our clients to take control of their own health and well-being. We recognize that the journey to wellness is a non-linear, constantly evolving process, which requires we take into account the various seasons of our lives.
At Harmonic Soul Wellness, we take a comprehensive approach to wellness that considers all aspects of your life, including nutrition, exercise, sleep, stress management, and more. We work with you to develop a personalized plan that fits your unique needs and lifestyle.
At Harmonic Soul Wellness, our mission is to empower women to take control of their health and wellness through education, support, and personalized care. We believe that everyone has the potential to live a vibrant and fulfilling life, and we're here to help them achieve that goal.
Our group coaching programs are specifically for women on the path of transformation who are ready to implement a healthier, holistic plant-based lifestyle of esteemable practices so that they can live a life of joy, vitality, and radical self-love.
We delight in showing women how fun it can be to get healthy and stay healthy! We're now offering virtual vegan cooking demos in an intimate, interactive environment where you can observe and/or cook along from your kitchen.
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Note: Also available for select in-person events. Email for rates and terms.
A high-touch, holistic, individualized deep dive into a sustainable plant-based eating lifestyle. Click message button below to send an email and get on the waiting list for the next class cohort!
Our one hour weekly check-in and content session plus homework.
Tasty, nutritious recipes for you to try at home.
Fun and educational challenges for accountability PLUS incentives.
Customized plans, tailored to your health goals.
Before beginning the program, we'll meet one-on-one to determine the best ways to support your wellness goals.
Interact in a supportive community outside of social media with others on this journey!
We'll work our way through a gut reset in the second month, eliminating common sources of inflammation in the body.
Participants in the program get free admission to Virtual Vegan Cooking Demos during their enrollment and replay access afterwards.
*Price does not include recommended 30 Day Reset products.
*Note: before beginning any new exercise or eating plan, consult your healthcare provider.
Hear from one of our program participants about her experience in the 90 Days to Wellness Plant-Based Eating Program!
Interested in coaching, but feel like a one-on-one experience might be a better fit? Let's jump on a quick 15 minute Exploratory Call to see if this is an option that will serve your wellness journey more effectively.