I'm Neema, a singer/songwriter, wife and
mother who is passionate about health,
wellness, yoga and plant based eating.
Throughout my adult life, I've experimented with various diets and now I'm excited to share what's worked for me with you.
We believe that wellness is a journey in which you consciously choose to live a healthy and fulfilling life. Wellness is more than being free from illness; it is a process of change and growth towards a mentally and physically healthy lifestyle that takes into account the whole person in the approach to well-being.
Prevention is key and HEALTH IS WEALTH! In order to live a higher quality of life, and maintain optimal wellness, being proactive is best. When the body, mind, and spirit are in harmony, it's like a symphony! In the absence of this, we have to restore balance. Everything we think, feel, and do connects to our well-being and directly affects us as well as our loved ones. Make the decision today to prioritize your health and wellness, put yourself first, take charge of your life, manage stress, and reduce illness. You're worth it!
I love helping people to create healing and harmony in their lives by integrating a holistic well-being approach that addresses the whole person. By the end of my program, you'll have a variety of healthy plant-based options to eat, more energy, be a more informed shopper, and possess knowledge to confidently prepare plant-based meals. AND, you'll feel great for having invested in your well-being! You'll be amazed at how practicing wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. Join this journey with me!
A high-touch, individualized deep dive into the plant-based eating lifestyle. Click message button below to send an email and get on the waiting list for Spring classes!
Our one hour weekly check-in and content session plus homework.
Simple, nutritious recipes for you to try at home
Fun and educational challenges for accountability PLUS incentives.
Goal setting tailored to what you want to achieve.
I'll take time to get to know you one-on-one and determine ways that I can best support your wellness journey.
Interact in community with others on this journey!
*Note: before beginning any new exercise or eating plan, consult your healthcare professional to ensure no adverse drug reactions.
Get ready to take a holistic journey to a more energetic, healthy lifestyle! Let's transform together. Save by paying in full.
You will receive an invoice for payment of remaining balance after making the first payment.
You will receive a monthly invoice for payment of remaining balance after making the first payment.