Harmonic Soul Wellness

Creating Harmony

Grow Towards Wellness

We believe that wellness is a journey in which you consciously choose to live a healthy and fulfilling life. Wellness is more than being free from illness; it is a process of change and growth towards a mentally and physically healthy lifestyle that takes into account the whole person in the approach to well-being.

Your Health & Wellness Matter

Prevention is key and HEALTH IS WEALTH! In order to live a higher quality of life, and maintain optimal wellness, being proactive is best. When the body, mind, and spirit are in harmony, it's like a symphony! In the absence of this, we have to restore balance. Everything we think, feel, and do connects to our well-being and directly affects us as well as our loved ones. Make the decision today to prioritize your health and wellness, put yourself first, take charge of your life, manage stress, and reduce illness. You're worth it!

Live With Passion & Purpose

I love helping people to create healing and harmony in their lives by integrating a holistic well-being approach that addresses the whole person. By the end of my program, you'll have a variety of healthy plant-based options to eat, more energy, be a more informed shopper, and possess knowledge to confidently prepare plant-based meals. AND, you'll feel great for having invested in your well-being! You'll be amazed at how practicing wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. Join this journey with me!

Latest Offerings!

I am on a mission to show people how easy it can be to get healthy and stay healthy! I'm now offering virtual vegan cooking demos in an intimate, interactive environment where you can observe and/or cook along with me.

Click below to learn more, and be sure to subscribe to my mailing list to be kept in the loop about future events.

Note: Also available for select in-person events. Email for rates and terms.

Upcoming Events!

Programs / Pricing

90 Days to Wellness Plant-Based Eating Program

A high-touch, individualized deep dive into the plant-based eating lifestyle. Click message button below to send an email and get on the waiting list for next class cohort, beginning late summer 2021!

Weekly Zoom Group Call

Our one hour weekly check-in and content session plus homework.

Weekly Recipe

Simple, nutritious recipes for you to try at home

Weekly Challenge

Fun and educational challenges for accountability PLUS incentives.

Individualized Plans

Goal setting tailored to what you want to achieve.

45 Minute Consultation Call

I'll take time to get to know you one-on-one and determine ways that I can best support your wellness journey.

Exclusive Online Group

Interact in community with others on this journey!

Total Investment

$997

*Note: before beginning any new exercise or eating plan, consult your healthcare professional to ensure no adverse drug reactions.