Harmonic Soul Wellness

Creating Harmony

your Wellness journey

I believe that wellness is a journey in which you consciously choose to live a healthy and fulfilling life. Wellness is more than being free from illness; it is a process of change and growth towards a mentally and physically healthy lifestyle that takes into account the whole person in the approach to well-being.

Your Health & Wellness Matter

As women, we tend to put others' needs ahead of our own. Make the decision today to prioritize your health and wellness, put yourself first, take charge of your life, manage stress, and reduce illness. You're worth it! Prevention is key and HEALTH IS WEALTH! In order to live a higher quality of life, and maintain optimal wellness, being proactive is best. When the body, mind, and spirit are in harmony, it's like a symphony! And we're able to pour from our overflow, rather than from deficit. Everything we think, feel, and do connects to our well-being and directly affects us as well as our loved ones.

Live With Passion & Purpose

I love helping people to create healing and harmony in their lives by integrating a holistic well-being approach that addresses the whole person. By the end of my program, you'll have a variety of healthy plant-based options to eat, more energy, be a more informed shopper, and possess knowledge to confidently prepare plant-based meals. AND, you'll feel great for having invested in your well-being! You'll be amazed at how practicing wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. Join this journey with me!

Live Events!

I am on a mission to show people how fun it can be to get healthy and stay healthy! I'm now offering virtual vegan cooking demos in an intimate, interactive environment where you can observe and/or cook along with me.

Click below to subscribe to my mailing list to be kept in the loop about future events.

Note: Also available for select in-person events. Email for rates and terms.

Click here to purchase vegan nutritional supplements and clean skincare products!

Programs / Pricing

90 Days to Wellness Plant-Based Eating Program

A high-touch, holistic, individualized deep dive into a sustainable plant-based eating lifestyle. Click message button below to send an email and get on the waiting list for the next class cohort!

Weekly Zoom Group Call

Our one hour weekly check-in and content session plus homework.

Weekly Recipe

Simple, nutritious recipes for you to try at home.

Weekly Challenge

Fun and educational challenges for accountability PLUS incentives.

Individualized Plans

Customized plans, tailored to your health goals.

45 Minute Consultation Call

Before beginning the program, I'll take time to get to know you one-on-one and determine ways that I can best support your wellness journey.

Exclusive Accountability Group

Interact in a supportive community with others on this journey!

30 Day Introductory Reset

We'll begin the program with a gut reset, eliminating common sources of inflammation in the body.

virtual vegan cooking demos

Participants in the program get free admission to Virtual Vegan Cooking Demos during their enrollment.

Investment

$2,497*

*Price does not include recommended 30 Day Reset products.

*Note: before beginning any new exercise or eating plan, consult your healthcare provider.